Slim and stylish, the new Timex® Pocket Pedometer provides accurate activity readings, coupled with a comfortable design. These discrete device will track and help you increase your activity level. Easy Calibration means it is easy to get started add your weight, height & gender. This pedometer also calculates BMR (Basel Metabolic Rate), the estimated number of calories you burn throughout the day while at rest. The Timex Pocket Pedometer is a great first step to a healthy life!